No Time, No Problem

My friend from college, Chelsea, wrote this post and I couldn’t agree more. Some days, I am really busy teaching english all day and by the end of the day I am “too tired” to go to the gym (aka I want to lay in my bed and watch The Bachelor). I love her tips and would recommend it to anyone who has a busy lifestyle but is trying to become healthier and get more active! I recently bought a yoga mat and do yoga and little pinterest workouts some nights and it has really helped me. Check out her tips below!

Her Healthy Kitchen

With interning this year full time, I feel like I gained a lot of respect and sympathy for those who work for 8 hours or more each day and really just don’t feel like they have the time to go to the gym or workout, even if they want to. I understand now the feeling of “I’m just too tired to go to the gym” or “After finally getting home and getting a chance to relax, the last thing I want to do is do a tedious 1 hour workout.” This post is all about things that I have done this year to help me stay fit, even while I am working full time as an intern and taking class on my day off. There are also some other general ideas that I have come up with to still get a quick, effective work out in, even with only a minimal…

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